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How to Release Chronic Muscle Contraction Effectively ½Ç±â¿öÅ©¼ó ¼ö°­½Åû(¼±Âø¼ø50¸í)

 

ÀϽÃ: 2018.05.19(Åä) 14:20-16:20(2½Ã°£)

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È¿°úÀûÀΠ½Ç±â°­Á¸¦ ±×¸® ÁøÇàÄÚÀÚ ÇÏ¿À´Ï Á¦19ȸ ¿îµ¿»ç´ëȸ, 2018 ±¹Á¦Çмú´ëȸ Âü°¡½ÅûÀÚ Áß 50¸í ¼±Âø¼øÀÌ´Ï °ü½É ÀÖ´Â ºÐµéÀº ²À ¿Â¶óÀÎ Âü°¡½ÅûÀ» ÇϽñ⠹ٶø´Ï´Ù.

 

(½Åû ¹Ù·Î°¡±â)http://www.kacep.or.kr/bizinfo3/view_subject.php?class=W&uid=960

 

 

 

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This presentation is a combination of the lecture and experiential work. It teaches how Hanna Somatic Education can release chronic muscle contraction theoretically and experientially Hanna Somatics was developed from the Feldenkrais method by an American philosopher, Thomas Hanna, in the 1990s. It is a neuromuscular training through the movements with the awareness, which involves shifting the level of control from the brain stem motor tracts to the motor cortex to reset the resting tonus of the muscles. This presentation explains a neurophysiology of Hanna Somatics, and the audience can experience Hanna Somatics movements as well.

 

 

 

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http://www.kacep.or.kr/bizinfo3/view_subject.php?class=W&uid=960


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